Spring in Utah...maybe

Well it may be another false alarm, but after a cold WINDY weekend, we had a beautiful day. Lots of trees in bloom and the grass on the hillside up the canyon where I walk is starting to green up. I saw a red-tailed hawk circling right above my head Sunday. It was breathtaking.  This weekend I raked out flower beds and re-set paving stones. It is so nice to be able to do normal things like that again. My back is great. I have graduated from physical therapy to going to two pretty intense Pilates classes each week. Pilates s a type of exercise that focuses on aligning your bones and strengthening your core body muscles so your body works efficiently and safely. I am sure the year of Pilates I did before my surgery had everything to do with my quick recovery. Hannah told me the other day that she thinks I will be 85 and still walking the dog and doing Pilates. 

Susan, David, Sara, Chris...I am so sorry for your stress and pain. I wish there was something we could do. If there is, please let us know.  Have a wonderful (or at least much better) week everyone.